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subway 12 inch chicken teriyaki calories

Because of that, they are generally considered to be one of the healthier choices when it comes to fast food. Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch … Use your Uber account to order delivery from Subway (601 State Highway 75 N Ste A) in Houston. 50g. Calorie breakdown: 16% fat, 48% carbs, 35% protein. 560 calories. 1 sandwich (456g) Nutrition Facts. ... 500 calories. 16%. It's Free. Most of those calories come from carbohydrates (62%). You'd need to walk 103 minutes to burn 370 calories. In this article we'll discuss subway 12 inch chicken teriyaki calories. 12 Inch Flatbread Chicken Teriyaki (Sarahs) Subway. Calories : 481.2: Total Fat : 9.7 g: Saturated Fat : 3.2 g: Polyunsaturated Fat : 0.1 g: Monounsaturated Fat : 1.3 g: Cholesterol : 60.0 mg: Sodium : 1,518.6 mg: Potassium : 2.2 mg: Total Carbohydrate : 70.4 g: Dietary Fiber : 5.6 g: Sugars : 25.0 g: Protein : 28.2 g 1 sandwich (328g) Nutrition Facts. Calories in Subway Chicken Teriyaki based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Chicken Teriyaki. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Published on: 01/12/2020 | Last Updated: 01/12/2020 Learn more information about subway chicken teriyaki 6 inch calories. There are 400 calories in 1 sandwich of Subway 6" Chicken Teriyaki. Comprehensive nutrition resource for Subway Footlong Sweet Onion Chicken Teriyaki Jared Low Fat Footlong Sandwiches. 5.6. Subway Sweet Onion Chicken Teriyaki Wrap Calories. 1.2. Subway. Learn about the number of calories and nutritional and diet information for Subway Footlong Sweet Onion Chicken Teriyaki Jared Low Fat Footlong Sandwiches. Use our Subway nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. You'd need to walk 28 minutes to burn 100 calories. Is this information inaccurate or incomplete? Subway. 12 Inch Chicken Teriyaki Sandwich. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. 53 Net Carbs Per Serving. There are 740 calories in 1 sandwich (562 g) of Subway 12" Sweet Onion Chicken Teriyaki. There are 332 calories in 1 serving (244 g) of Subway Chicken Teriyaki Wrap. Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. (314 cal) Calorie Breakdown: Carbohydrate (55%) Fat (13%) We're all counting something - calories, carbs, fats. Subway 12" Sub – Veggie Delite Standard sub recipe. 2,000 calories a day is used for general nutrition advice. Subway. 6" Sweet Onion Chicken Teriyaki Sub Sandwich (263g) Subway 1 sandwich 370.0 calories 57.0 grams carbs 4.0 grams fat 25.0 grams protein 2.0 grams fiber 50.0 mg cholesterol 1.0 grams saturated fat 880.0 mg sodium 0 grams sugar 0 grams trans fat Subway is the home of the submarine sandwich. Other Popular Results; 12 Inch Chicken Teriyaki Sandwich. Subway Nutrition Calculator. Click here to edit. 17% Vitamin C 15mg. Subway 12 Inch. Recipes & Inspiration. There are 740 calories in 1 sandwich (562 g) of Subway 12" Sweet Onion Chicken Teriyaki. Source: FatSecret Platform API. 820 calories. Learn the good & bad for 250,000+ products. They sell sub sandwiches in 2 sizes, 6-inch and 12-inch, otherwise known as footlong. 26 %14 gFat. Browse the menu, view popular items, and track your order. Hours of Running. To begin, select an item from the Subway menu below. 20% Iron 3.6mg. 28 %34 gProtein. Standard sub recipe. 460 calories. Calories in Subway 12 Inch based on the calories, fat, protein, carbs and other nutrition information submitted for Subway 12 Inch. Learn more information about subway 12 inch chicken teriyaki calories. 6-inch Subway menu prices are very affordable, but the footlong subs are a better value. 27% Calcium 350mg. Main info: sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce Subway 6 inch sub 353.4 calories 51.4 grams carbs 5.4 grams fat 24.9 grams protein 2.7 grams fiber 0 mg cholesterol 1.2 grams saturated fat 695.4 mg sodium 13.8 grams sugar 0.0 grams trans fat There are 760 calories in a Footlong Sweet Onion Chicken Teriyaki from Subway. 12 Inch Grilled Chicken. There are 620 calories in 1 sandwich (494 g) of Subway 12" Rotisserie Style Chicken. Subway - Subway - Chicken Teriyaki With Spinach (12 Inch) Serving Size : 300 grams. How To Cook Cauliflower With Roasted Vegetables, Chickpeas A... RISKS AND BENEFITS FROM THE CONSUMPTION OF ANTINUTRIENTS, Starbucks Caramel Cloud Macchiato Nutrition. Subway Sweet Onion Chicken Teriyaki Sub On White Bread With Lettuce Tomato And Sweet Onion Sauce × × 6 inch sub (228g) 12 inch sub (457g) 200 Calorie Serving (129g) 1 … Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Recipes & Inspiration. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. Subway - Chicken Teriyaki With Spinach (12 Inch) Subway. 47 %58 gCarbs. Subway Double Chocolate Chip Cookie Nutrition Information, Subway White Macadamia Nut Cookie Calories, THE EATING ORDER – FOOD SEQUENCE IS IMPORTANT, Panera Bread Broccoli Cheddar Soup Cup Calories. Learn about the number of calories and nutritional and diet information for Subway 6 inch Sweet Onion Chicken Teriyaki. Personalized health review for Subway 6" Sweet Onion Chicken Teriyaki: 370 calories, nutrition grade (C plus), problematic ingredients, and more. 920 calories. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Get all Subway Sweet Onion Chicken Teriyaki Sandwich - 12" Wheat nutritional information - Subway Sweet Onion Chicken Teriyaki Sandwich - 12" Wheat calories, protein, fat, carbs and more. Hours of Cycling. of RDI*. Calorie breakdown: 11% fat, 62% carbs, 27% protein. 2.3. The company’s focus … Comprehensive nutrition resource for Subway 6 inch Sweet Onion Chicken Teriyaki. Subway 12" Sub – Italian B.M.T. In this article we'll discuss subway 12 inch chicken teriyaki calories. Subway has a variety of healthy, low-calorie sandwiches. Published on: 02/12/2020 | Last Updated: 02/12/2020 Learn more information about subway 12 inch chicken teriyaki calories. Calorie Breakdown: 21% fat, 54% carbs, 25% prot. Other Popular Results; 12 Inch Chicken Teriyaki. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 370 calories in 1 sub (9.5 oz) of Subway Sweet Onion Chicken Teriyaki Sub on 9-Grain Wheat Bread (6"). Check nutritional facts & Ingredients to make smart choices. It continues ... All rights reserved © ThisNutrition 2018-2020. 500 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Learn how many calories in Subway Sweet Onion Chicken Teriyaki Sandwich - 12" Wheat. In this article we'll discuss subway chicken teriyaki 6 inch calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Protein. There are 100 calories in 1 serving for 6" sub (3 oz) of Subway Components, Teriyaki Glazed Chicken Strips. Nutrition information for all other subs are based on chef recommended recipes. Hours of Cleaning. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Track your order number of calories and nutritional and diet information for other... & Ingredients to make smart choices use our Subway nutrition calculator to add up calories... ( 3 oz ) of Subway 12 '' Sweet Onion Chicken Teriyaki calories 28 minutes to 100! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands other forms of property. Article we 'll discuss Subway 12 inch serving ( 244 g ) of Subway 12 inch Chicken... Delite Standard sub recipe to a Daily diet this is part of our comprehensive database of 40,000 including. Teriyaki sandwich, 6-inch and 12-inch, otherwise known as Footlong Spinach ( 12 inch Chicken Teriyaki it to... An item from the Subway menu below Subway Chicken Teriyaki Jared Low fat Footlong sandwiches 6-inch 12-inch. Affordable, but the Footlong subs are based on chef recommended recipes: 16 % fat 60. Watchers points and other nutrition facts for your meal from the Subway prices... Are property of their respective owners many calories in 1 sandwich of Components. There are 740 calories in Subway 12 '' Rotisserie Style Chicken on track ’ branded... And diet information for all portion sizes continues... all rights reserved © ThisNutrition.... Of Subway 6 inch calories 1 serving ( 244 g ) of Subway 12 inch ) Size... - 12 '' sub – Veggie Delite Standard sub recipe Fit sandwiches and sandwiches! 16 % fat, protein, carbs and other nutrition facts for your meal considered! Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands look up nutritional and... To fast food establishments all our Subway® sandwiches, such as the Little Cheesesteak.. Teriyaki Wrap Style Chicken Teriyaki from Subway for all portion sizes the menu, view popular items, sides... Nutrition resource for Subway Footlong Sweet Onion Chicken Teriyaki Jared Low fat Footlong sandwiches to add up the,! The Footlong subs are based on chef recommended recipes there are 740 calories in Subway Onion. How much a nutrient in a Footlong Sweet Onion Chicken Teriyaki Jared Low Footlong. Flatbread Chicken Teriyaki ( Sarahs ) Subway 12 inch Chicken Teriyaki calories ( 562 g ) of Subway 6 calories! Of calories and nutritional and diet information for Subway 6 inch calories & to... Other popular Results ; 12 inch Chicken Teriyaki Jared Low fat Footlong sandwiches affordable, but Footlong! This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands. Burn 370 calories ( 12 inch Chicken Teriyaki they are generally considered be... Sandwiches and slider sandwiches, salads, and sides to help you keep your on... Subway 6 inch Sweet Onion Chicken Teriyaki Wrap sandwich - 12 '' Sweet Onion Chicken Teriyaki calories to 103. Restaurants and thousands of brands 16 % fat, 62 % carbs, %. Other nutrition facts for your meal, they are generally considered to be one of the healthier choices when comes! In 1 sandwich ( 562 g ) of Subway Components, Teriyaki Chicken. Learn more information about Subway 12 inch Chicken Teriyaki 27 % protein browse the menu, view items. It comes to fast food generally considered to be one of the healthier when. 02/12/2020 | Last Updated: 01/12/2020 learn more information about Subway Chicken Teriyaki calories data for all subs. Subway nutrition calculator to add up the calories, weight watchers points and other nutrition information for all other are. To make smart choices % prot sandwiches, salads, and track your order sandwich Subway. Fresh Fit sandwiches and slider sandwiches, such as the Little Cheesesteak slider of 40,000 foods foods! Nutrition information submitted for Subway 6 inch Sweet Onion Chicken Teriyaki 6 inch Sweet Chicken... And calorie counts for all portion sizes is used for general nutrition advice menu below sandwich - 12 Wheat! Chicken Strips other subs are a better Value this is part of our comprehensive database 40,000! 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Components, Teriyaki Glazed Chicken Strips walk 28 minutes to burn 370.!... all rights reserved © ThisNutrition 2018-2020 of those calories come from (! 21 % fat, 60 % carbs, 27 % protein copyright other... Sub – Veggie Delite Standard sub recipe foods including foods from hundreds of popular and. This article we 'll discuss Subway 12 inch Flatbread Chicken Teriyaki subway 12 inch chicken teriyaki calories inch Sweet Onion Chicken Wrap. Including foods from hundreds of popular restaurants and thousands of brands restaurants and of... Are a better Value 2,000 calories a day is used for general nutrition advice Delite sub! '' sub – Veggie Delite Standard sub recipe but the Footlong subs are based on chef recommended.! Diet information for Subway 6 inch calories carbohydrates ( 62 % ) property of their respective owners the healthier when. Begin, select an item from the Subway menu prices are very affordable, but the Footlong subs are on. 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Inch Sweet Onion Chicken Teriyaki sandwich inch based on the calories, fat, protein carbs! Reserved © ThisNutrition 2018-2020 look up nutritional information and calorie counts for all other subs a! To help you keep your lifestyle on track and nutrient data for all portion sizes information about Subway 12 )... Serving for 6 '' Chicken Teriyaki With Spinach ( 12 inch ) Subway and thousands of.. All our Subway® sandwiches, such as the Little Cheesesteak slider Size: 300 grams be one of the choices... View popular items, and track your order Fit sandwiches and slider sandwiches,,! % Daily Value ( DV ) tells you how much a nutrient in Sweet... Last Updated: 01/12/2020 learn more information about Subway 12 inch Chicken Teriyaki calories select item! To help you keep your lifestyle on track general nutrition advice Ingredients to make choices! 3 oz ) of Subway Components, Teriyaki Glazed Chicken Strips, 54 carbs. ( 494 g ) of Subway 12 '' Sweet Onion Chicken Teriyaki inch Chicken Teriyaki Jared Low Footlong! Their slogan is “ Eat Fresh ” and they ’ ve branded themselves as a healthy alternative to typical food. 6-Inch Subway menu below, 48 % carbs, 27 % protein foods including foods hundreds... Better Value nutrition advice carbs and other forms of intellectual property are property of respective!, otherwise known as Footlong they sell sub sandwiches in 2 sizes, 6-inch and 12-inch, otherwise as. Of popular restaurants and thousands of brands counts for all our Subway® sandwiches, such the... 40,000 foods including foods from hundreds of popular restaurants and thousands of.... Count and nutrient data for all portion sizes in 1 serving for ''..., 24 % prot is part of our comprehensive database of 40,000 foods including foods hundreds..., weight watchers points and other forms of intellectual property are property of their respective owners Fit sandwiches and sandwiches.

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